Optimal Intelligence or Open Intelligence is
what one discovers when the mind is relaxed. There are a number of ways one can
do this, but one method is by utilizing short moments, many times during the
day. By short moments I mean when positive, negative or neutral thoughts,
emotions, perceptions or experiences enter our mind/body we let them pass on
without going into multiple stories about them. For many people negative
thoughts, or what could be called afflicted states, generate a multitude of
points of view about what enters the mind. Relaxing the mind when this occurs
not only relieves the negativity but also opens up the mind to marvelous
clarity.
When I started listening to the talks on Great
Freedom's web site (now called Balanced View) I was having severe afflicted
states of mind. At first I was not sure how this could relieve the stress
levels but I kept on listening. Eventually I started to practice short moments,
and in conjunction with listening to the talks, found over time that these
negative thoughts didn't hold the power that I used to think they did. In fact
none of our thoughts or points of view have any power. We are led to believe
from the time we are born that they do have power to control our lives and our
mind. But in fact they have no independent nature of their own and are like a
hologram or mirage. There is nothing there. I found that this realization of no
power in our points of view changed my whole outlook on how I felt. It was a
wonderful peace of mind I was experiencing that I had not had before.
Everything I had read, heard or watched
previously in all the books, tapes, talks etc. talked about practicing positive
thinking, or replacing the negative thoughts or points of view with positive
ones. Unfortunately this only works for a short while or until another
afflicted state comes along and we are right back where we started. So for me
the key was listening to the talks, practicing short moments and giving my mind
a rest from all the stories etc.
Optimal Intelligence is what we achieve when we
practice these teachings. I found eventually that I had great clarity of mind.
I could think clearly and solutions to problems came easily. What a blessing
for your personal and business life. No longer do we worry excessively about
what others think, say or do to us. We are able to concentrate on our work with
much more clarity and freedom then we ever had before. Sure, we still have our
ups and downs, but the curve of live is more balanced and evened out. We not
only benefit ourselves but to all around us. Compassion and love for others
becomes our beneficial nature.
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